Sunday, April 17, 2005

Yoga Sutra Chapter 2

2.1 tapahsvadhyayesvarapranidhanani
- the sutra on healing

tapas = so many things - changing the food habits, pranayama, asana
svadhyaya = if somebody gets some problem regularly, systematically, maybe part of the problem can be resolved if the person looks at the way he eats, the way he sleeps, etc
So a little knowledge of one's own life habits is an important help in solving some of the sicknesses.

2.3 When there are impurities in the mind - one is distracted/disordered and communion with that w

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